Laura's Picks

For Sleep

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Magnesium L Threonate, Magtein™, Sleep and Cognitive Support – High Absorption – Most Bioavailable Form of Magnesium – 2,000 mg – 100 Capsules

https://amzn.to/3GXtGMc

• ONLY FORM OF MAGNESIUM ABLE TO SUPPORT MAGNESIUM LEVELS IN THE BRAIN: Magtein Magnesium L-Threonate is a magnesium breakthrough supplement and the only form of magnesium clinically proven to support magnesium levels in the brain

• MAGNESIUM FOR SLEEP: Magnesium Threonate is commonly taken alongside L-Theanine and Apigenin in a sleep cocktail for nighttime assistance (treonato de magnesio)

 

Apigenin Supplement - 50mg per Capsule, 120 Count (Powerful Bioflavonoid Found in Chamomile Tea for Relaxation, Sleep, and Mood) Senolytic Flavonols for Aging (Gluten Free) by Double Wood

https://amzn.to/42ISjoC

 

L-Theanine Supplement 200mg, 120 Capsules (Soy Free, Gluten Free, Non-GMO, Third Party Tested) Synergy with Magnesium L-Threonate and Apigenin by Double Wood

https://amzn.to/433foRP​

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For Regularity and Cleansing

 

Himalaya Organic Triphala, 2 Month Supply, for Colon Cleanse, Detox & Occasional Constipation, USDA Certified Organic, Non-GMO, Gluten-Free, Extract & Powder Herbal Supplement, 688 mg, 60 Caplets

https://amzn.to/4iVV9vf​

• FOR OPTIMAL DIGESTION, COLON CLEANSING & DETOX: Meaning "three fruits" in Sanskrit, this ancient Ayurvedic formula blends amla, haritaki and bibitaki to assist your body in digesting food and in undergoing a deep, yet gentle cleanse that helps detox your system and maintain healthy regularity.

 

Nature's Bounty Activated Charcoal 260 mg, 100 Capsules, Dietary Supplement to Support a Healthy Lifestyle

https://amzn.to/4iUV3UK

Activated charcoal has been traditionally used to adsorb a variety of unwanted toxins within the body for over 180 years. It was first documented by French and American health practitioners, and has since been used to provide a variety of health and beauty benefits. Nature's Bounty's Activated Charcoal contains 520 mg of activated charcoal per serving and may be taken after meals as needed. 

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Black Earth Zeolite with Humic Fulvic Acids Trace Minerals for Adults and Kids for Detox, Gut Health and Immune Support - 1oz Liquid Drops Supplement

https://amzn.to/3GIzMAg

• Black Earth Zeolite is in the liquid form to help maxamize absorption and assimilation. Zeolite also supports a healthy inflammatory response and healthy intestinal barrier integrity. x

• CONTAINS FULVIC ACID - Black Earth Minerals is composed of both both humic acid and the higher molecular-weight humate fulvic acid. Fulvic Acid is a super charged mineral blend found in Humic Acid, with unique health benefits

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Healthy Lifestyle 

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Himalaya Organic Ashwagandha, 60 Day Supply, Herbal Supplement for Stress Relief, Energy Support, Occasional Sleeplessness, Organic, Non-GMO, Vegan, Gluten Free, 670 mg, 60 Caplet

https://amzn.to/4iTPlCh

• Daily Stress Support: Clinically studied blend of Ashwagandha root powder and root extract. Supports the body’s natural response to emotional, mental, and physical stress.* Supports stress relief by supporting the adrenal glands for normal cortisol levels.*

• Supports Energy: Stay revitalized during stressful times with sustained energy and vitality.* Himalaya Organic Ashwagandha supports occasional sleeplessness by promoting deep levels of relaxation to help you get the rest you need .* This is a stimulant-free formula.

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Sky Organics 16oz Castor Oil w/Wraps | Reusable Organic Castor Oil Pack to Boost Body's Wellness, Encourage Rest & Relaxation | Adjustable Elastic Straps Cotton Durable Easy to Use

https://amzn.to/4d5rVsD

• Packed with Benefits: Our castor oil pack comes with 2 adjustable, comfortable, cotton wraps and a 16 oz bottle of our 100% pure, organic, hexane-free castor oil, extracted from the seeds of the Ricinus communis plant. It has been used for centuries to promote wellness and encourage rest and relaxation.

• Wrap yourself in Wellness: Our pure, organic castor oil concentrated with nourishing Omega fatty acids, including naturally powerful ricinoleic fatty acid. Using our castor oil in our castor packs boosts your body's wellness and encourages rest and relaxation. Used for hair, our oils supports strong, fuller-looking hair and brows.

 

Nutrafol Women's Hair Growth Supplements, For Women 18-44 Years Old, Clinically Tested for Visibly Thicker, Stronger Hair, 100% Vegan Ingredients, Dermatologist Recommended - 1 Month Supply

https://amzn.to/434VSnU

 

Nutrafol Women's Balance Hair Growth Supplements, Ages 45 and Up, Clinically Proven for Visibly Thicker Hair and Scalp Coverage in 3-6 Months, Dermatologist Recommended - 1 Month Supply Refill Pouch

https://amzn.to/3SqCc92

 

Nutrafol Men's Hair Growth Supplements, Clinically Tested for Visibly Thicker Hair and Scalp Coverage, Dermatologist Recommended - 1 Month Supply, 1 Refill Pouch

https://amzn.to/3EP8W8Z

 

Bend Beauty Marine Collagen + Co-Factors | Unflavored Collagen Powder | Hydrolyzed Collagen Supplement | Fish Collagen Peptides + Silicon + Vitamin C | Supports Healthy Skin, Hair and Nails

https://amzn.to/434roCq

• [BUILD] Marine Collagen + Co-Factors powder offers comprehensive support for collagen production and overall beauty. Consuming 2.5 teaspoons daily aids in collagen formation, crucial for maintaining skin elasticity, firmness, and the prevention of fine lines and wrinkles.

• [SUPPORT] This specialized formulation not only promotes collagen synthesis but also nurtures the health of hair and nails. The inclusion of silicon sourced from whole-food bamboo strengthens hair and nails, contributing to their resilience and vitality. Additionally, silicon is believed to optimize collagen formation, enhancing the structural integrity and elasticity of the skin.

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For Colds / Flu’s / Infections 

 

Nature's Way Cold+Flu Relief, Umcka, Shortens Duration and Reduces Severity, Multi-Symptom Relief, Homeopathic, Phenylephrine Free, Non-Drowsy, Berry Flavored, 20 Chewable Tablets 

https://amzn.to/4m43boF

• Nature's Way Cold+Flu Relief provides cold and flu symptom relief with a multi-action formula for body aches, congestion, cough, fever, runny nose, and sore throat.

• Non-drowsy formula with clinically proven Pelargonium sidoides 1X to shorten duration and reduce severity of common cold symptoms and throat, nasal, bronchial irritations, plus Alpha-CF to reduce flu symptoms.

 

Boiron Oscillococcinum For Relief From Flu-Like Symptoms Of Body Aches, Headache, Fever, Chills, And Fatigue - 30 Count

https://amzn.to/4m2v28v

• HOMEOPATHIC FLU RELIEF: Oscillococcinum works with your body to help temporarily relieve fatigue, headache, body aches, chills & fever. Safe for ages 2 & up, take at the first sign of flu-like symptoms.

• SHORTEN YOUR SYMPTOMS: Oscillo has been shown in clinical studies to help reduce both the duration & the severity of flu-like symptoms when taken at the onset. Non-drowsy, easy-to-take relief!

• HOMEOPATHIC MEDICINE uses highly diluted biological, botanical, or mineral substances to relieve symptoms. Our tablets, pellets, & topical treatments work with your body without the risk of contraindications, or known drug interactions.

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Micro Ingredients D Mannose Powder, Pure Mannose Supplement, Quick Water Soluble, Support Urinary Tract Cleanse & Bladder Health, Premium Mannose for Women and Men, Vegan Friendly

https://amzn.to/3Z8lEGH

• Easy and natural support to flush impurities out of the urinary tract. Fast acting and long lasting, premium mannose for men and women

• Combats undesirable foreign substances from sticking to the lining of the bladder and prostate

• Dissolves into clear form. Add it to cranberry juice, shakes, smoothies, or any of your favorite beverages for natural mannose benefits

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Recommended Books 

 

Letting Go: The Pathway of Surrender Paperback – January 15, 2014

by David R. Hawkins MD/PHD (Author)

https://amzn.to/3YtVG0c

This motivational book provides a mechanism for letting go of blocks to happiness, love, joy, success, health, and ultimately Enlightenment. The mechanism of surrender that Dr. Hawkins describes can be done in the midst of everyday life. The book is equally useful for all dimensions of human life: physical health, creativity, financial success, emotional healing, vocational fulfillment, relationships, sexuality and spiritual growth.

 

The Universe Has Your Back: Transform Fear to Faith Paperback 

https://amzn.to/432nIkB

In this motivational and super inspirational book, The Universe Has Your Back, New York Times best-selling author Gabrielle Bernstein teaches you how to transform your fear into faith in order to live a divinely guided life with confidence.

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Recommended Videos

 

Resetting the Vagus Nerve for Relaxation and Anxiety Relief

( 3 min ) and (10 min) 

• https://youtu.be/eFV0FfMc_uo?si=sBNkToZsh6v9FHz3

• https://youtu.be/L1HCG3BGK8I?si=2hq_Z5meQY0yLH3N